BodyMinding is interdisciplinary and sees benefits in many practices just like there is a benefit to walking, running, swimming, and lying down. All have a place in our 'bodyminding' day.

BodyMinding helps us become more aware of imbalances BEFORE they become illnesses.

BodyMinding has three main objectives:

1. Get out of pain and stiffness using Hanna Somatic Education as the primary methodology.

2. Raise body awareness to enjoy life and prevent illness through the use of various Qigong explorations, movements, and meditations.

3. Challenge the body/mind and continue to learn new things by moving beyond the boundaries we place on ourselves. Learn to jump, roll, and be playful. This is where we apply martial arts movements and practices with the focus on health.

There is only one Silver product on the market that is approved by the FDA and EPA. That is Silver Sol.

Even the Surgeon General is pushing the U.S. Government to have a bottle of Silver Sol in stock for every citizen in the U.S. in case of a pandemic or bio-terrorism attack. That should tell you something and make you want to learn more.

Find out how to protect your family from all kinds of virus, plagues, bacteria, and fungi. Watch the physician in the following video explain why you should have this product in stock in your home now.